Getting Back on Track

     I have been slacking the last several months regarding writing here. I was doing good with my eating and losing weight for a while there though. I hadn't lost all I wanted when I went on vacation but was working my way down. Then I went on vacation and that was my green light to eat.

     I did gain a little weight while on vacation but lost that not long after I returned to my normal life. But then about a week after I returned home, things in life became very stressful and there have been many changes. They are temporary changes but have had poor results.

     I am not a person to eat when I get depressed but, when I am stressed I do eat. I have been extremely stressed the last few weeks. I eat more than I should and do not get exercise like I should.

     I keep telling myself I will get on track tomorrow. Well tomorrow is here and I am going to get back on track, no more excuses.

     I plan to keep my eating journal and write down every calorie I put into my body. I will keep them under 1000 for the first week. Then I will work up to 1200 calories. I just want to shrink my stomach at first though.

     I might not start my exercise program yet because well, there are too many people around all the time and my wii is buried behind stuff. Plus my joints are so achy that I need to feel better first. But soon as I can I will get on a program again.

     So, I will try to write here once a day, if not at least once a week. And so as Peter Pan says....Here we go.....